Another point of interest in going for a serenity spa and massage is its ability to deal with a lack of sleep. Lack of sleep, which is often related to insomnia, is common in people whose body is unable to relax. In this case, the brain remains active even at night when it is supposed to be relaxed. When you opt for serenity spa and massage, you will feel like you are being induced to sleep since the masseuse is conversant with all the pressure points which they could use to help your mind relax. In other words, by the time you are leaving the spa, your bed will be the next stop of no; you might catch sleep even on the massage bed.